FAQs:

Simply follow our Get Started Guide to access your virtual sessions.

Absolutely. Our Virtual Gym classes and private sessions are designed to be done in minimal space with nothing more than your body weight. If you have free weights, we will incorporate them. One way or another, we think you’ll find that our coaches get quite creative when in comes to ways to keep you challenged.

No, because we don’t think a membership should be required to make you feel like you belong. We also don’t believe in using a contract to keep you loyal to us. We understand that life ebbs and flows, and we want you to know we’ll always be here when you need us. You have OUR word. 

You don’t HAVE to do anything. Our prescription for you is just that – our customized, professional recommendation for the safest, most effective way to help you reach your goals. Whether you adhere to it or not, is up to you.

Of course! That’s specifically why we offer flexibility via our drop-in option. Use us for what you need – whether that’s at home or in-person – when you need it. Just know that your level of commitment will have a direct impact on the quality of your results.

Good question! There are two reasons: 1) We want to give our clients the financial flexibility to not have to submit a large lump sum up front to enjoy their services, and 2) It’s our goal to keep our rates as competitively priced as possible, so we’ve worked the discount directly into our per-session rate.