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Lighten Up
About Us
Team
Testimonials
Flagship Location
At-Home Workouts
Live Classes
Schedule
On Demand
Subscriptions
Ownership
Get Our App
PrescriptFit®
Get Your Rx
General Fitness
Medical Conditions
The Doc Spot
Private Services
A La Carte Services
Train with Coach Carl
Ownership
Partnerships
Mindset
Lighten Up
Online Store
Solutions for a Full Life
Our proprietary PrescriptFit® approach ensures a customized, results-driven strategy that prioritizes
your needs and lifestyle.
Learn more
Our Solutions:
Our Clients: